Demi Moore Workout and Diet
What you need to know
Demi Moore Workout routine and Diet plan
Demi Moore fitness Secret Weight loss gi jane
Demi Moore Workout and Diet. Demi Moore was born on November 11, 1962 is an American actress, producer, director, and model. She is best known for her roles in Ghost, A Few Good Men, G.I. Jane, and Mr. Brooks. She turned to Navy Seal and Hollywood trainer, Scott Helvenston to whip her body into top soldier shape. Instead of traditional cardio and weight training exercise, the actress endured intense military training to drop her body fat percentage and gain massive strength. Let us look at her fitness training.
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