Friday, 20 September 2013

Evangeline Lilly Workout and Diet Secret

 Evangeline Lilly Work out and Fitness Plan





What you need to know

Evangeline Lilly arm work out regime and diet plan
Want a body like Evangeline Lilly

Evangeline Lilly was born on August 3, 1979 is a Canadian actress. She is best known for her roles in Lost, The Hurt Locker, Afterwards, Real Steel and her latest film The Hobbit will be releasing in 13 December 2013. She performs body weight exercises that focuses on the arms and shoulders but also includes core and leg moves for strength and support. These exercises can be performed anywhere and you don't even need to go to gym. Let us look at her training routine.  


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